The beliefs and behaviours that span generations are in your power to change
I shot this video to keep myself accountable around being vulnerable, sharing and moving The Unlimited Club forward. Right now, I’m right royally in my ‘stretch zone’ and it is sooooo uncomfortable, but I know the only person who can move beyond limiting beliefs and behaviours, passed down generation to generation, is me. Which is why I’m choosing to keep calm(ish) and carry on.
This is less of a 101 and more about sharing how we all have limiting beliefs and behaviour patterns that we’ve inherited or learnt through experience and how it really is within our power to change them.
Our reality is plastic – we simply have to make a choice to change it.
What will you pass on?